What are Internal Nasal Dilators?
Internal nasal dilators are devices that are inserted inside the nose to help improve nasal breathing and airflow. They work by gently expanding the nasal passages and lifting the sides of the nose to prevent nasal collapse during breathing. This allows more air to pass through the nostrils resulting in easier breathing. There are a few different types of internal nasal dilators available in the market with some key differences.
Types of Internal Nasal Dilators
Adhesive Strip Dilators: These are the most basic type of nasal dilators. They are thin adhesive strips that are placed just inside the nostrils. The strips exert gentle outward pressure to help keep the nasal passages open. However, they have to be replaced regularly as the adhesion wears off.
Spring Dilators: Spring dilators contain coiled springs that gently pull the sides of the nose outward upon insertion. Some popular brands use nitinol coil springs that apply consistent gentle pressure. These can be worn for longer durations compared to adhesive strips before needing replacement.
Custom Molded Dilators: For those seeking a more custom fit, molded dilators are available. An impression of the nasal passages is taken and the dilators are specially formed using this impression. This ensures a very snug and comfortable fit within the nose. However, custom molded dilators also tend to be more expensive than other options.
How do they work?
Upon insertion into the nostrils, internal nasal dilators work by applying outward pressure on the inner walls of the nose. This counteracts the natural collapsing forces exerted on the nasal walls during breathing. As a result, the nasal valve area gets widened and breathing becomes easier through the nose.
The expanded nasal passages allow more air to flow through with each breath. This reduces nasal obstruction and the feeling of nasal blockage. Wearers often report an immediate improvement in breathing along with a reduction in mouth breathing. The devices are also helpful for those who perform various physical activities where increased airflow is needed.
Benefits of Using Nasal Dilators
– Improved nasal breathing: Dilators clear nasal congestion and obstruction to make breathing more comfortable through the nose.
– Reduced snoring: By opening the nasal passages and reducing vibration of soft tissues, dilators may help reduce or stop snoring.
– Better exercise performance: Easy nasal breathing boosts oxygen intake and endurance during physical activities like workouts or sports.
– Good night’s sleep: Less congestion means users tend to breathe easier through the night, experience fewer interruptions, and get better quality sleep.
– Reduced fatigue: Nasal breathing provides more oxygen to the body and brain, reducing daytime fatigue and sleepiness.
– Cleared sinuses: Open nasal passages help facilitate better drainage of mucus from the sinus cavities.
Who Can Benefit from Nasal Dilators?
– Those suffering from chronic nasal congestion: Conditions like nasal polyps or a deviated septum compress the nasal passages.
– Frequent nose blowers: Dilators offer relief from congestion caused by allergies, common colds or seasonal changes.
– Chronic sinusitis sufferers: Improved airflow aids in proper sinus drainage and relief.
– Snorers: Opening nasal passages can help reduce or eliminate loud snoring.
– Athletes: Ensure unobstructed breathing during intense exercise and improved performance.
– Sleep apnea patients: May help reduce apnea events and daytime drowsiness.
– Patients after sinus or nose surgery: Aid healing and prevent postoperative nasal blockage.
Safety Considerations with Nasal Dilators
While nasal dilators are generally very safe when used as directed, there are a few things to keep in mind:
– See a doctor if regular use causes irritation or soreness inside the nose. Discontinue use as required.
– Those with severe nasal deformities like a deviated septum may require medical guidance for proper fit and use.
– Temporary insertion discomfort is common but should subside quickly. Seek help in case of prolonged pain.
– Check for compatibility if using other nasal medications, especially sprays.
– Store dilators properly to maintain adhesion/shape as indicated by the manufacturer.
– Do not drive or operate machinery if drowsiness occurs due to easier nasal breathing at night.
In Summary
Internal nasal dilators provide a convenient, non-invasive option to effectively treat nasal congestion and improve airflow. From relieving snoring to enhancing athletic performance, they offer benefits for a variety of users. While not a replacement for medical treatment in severe cases, nasal dilators can greatly improve quality of life for many suffering from nasal obstruction. Used correctly as directed, they offer safe and effective relief for easier breathing through the nose.
*Note:
1. Source: Coherent Market Insights, Public sources, Desk research
2. We have leveraged AI tools to mine information and compile
