What are Probiotics? Probiotics are live microorganisms that provide health benefits when consumed. Probiotics are present in some foods and supplements. They work by balancing and replenishing the gut microbiota – the…
What are Probiotics? Probiotics are live microorganisms that provide health benefits when consumed. Probiotics are present in some foods and supplements. They work by balancing and replenishing the gut microbiota – the…