Lactobacillus: The Most Common Probiotic Bacteria Lactobacillus is by far the most commonly used probiotic bacteria in supplements and fermented foods. There are over 80 different species of Lactobacillus, though L. acidophilus,…
Tag: Foods And Supplements
Probiotic Ingredients and their Importance
Probiotics are live microorganisms that provide health benefits when consumed. They help maintain the natural balance of microorganisms (microbiota) in the intestines. Probiotic ingredients are commonly found in many foods and dietary…